Saying goodbye to dandruff

Talking about dandruff may seem embarrassing, but nearly one in two people suffer from it at some point in their lives. Contrary to popular belief, it's not necessarily linked to poor hygiene. Stress, harsh shampoos, scalp imbalance, or certain conditions, such as psoriasis, can be the cause.

There are several reasons for this:

- Stress:

Emotional and chronic stress can disrupt the scalp and promote the appearance of dandruff.

- Inadequate care:

Too much shampooing, or harsh products, can dry out or irritate the skin on your scalp.

- Psoriasis or seborrheic dermatitis:

These skin conditions can cause persistent scaling and itching.

Some steps to take to soothe the scalp without damaging it:

- Brush your hair regularly to remove visible dandruff and activate blood circulation, find out whatbrushmatches you thanks to ouronline diagnosis

- Choose a gentle, rebalancing shampoo, without sulfates

- Gently massage the scalp to stimulate oxygenation

- Avoid excessive heat sources (very hot water, hair dryer pressed against your head)

Our natural and effective solutions:

To gently complete your anti-dandruff routine, choose natural alternatives. Certain plant oils, such as coconut oil or jojoba oil, have soothing and antifungal properties.

Perform an oil bath once or twice a month to avoid overstimulating your scalp. These oil baths will be beneficial in soothing your scalp.

Finally, a minimalist hair routine, with gentle products adapted to your hair type, remains the key to regaining a healthy, dandruff-free scalp.

Getting rid of dandruff doesn't happen overnight. The key is consistency and gentleness. Rather than stripping away, you need to soothe. And above all, remember that it's a common problem and should never be a source of shame.