Our tips for taking care of your skin in the fall

The days are getting shorter, the temperatures are dropping, and fatigue is setting in... With autumn, our bodies, and especially our skin, are put to the test. Tightness, dryness, dull complexion: this season often marks the beginning of minor skin problems. To maintain beautiful, healthy, and luminous skin despite the change of season, it's essential to adapt your beauty routine to the needs of autumn. Hydration, exfoliation, makeup removal, diet, massages... Here are 5 simple and effective tips for taking care of your skin in autumn.

Reflet d’un visage féminin dans un petit miroir rond Bachca tenu à la main, accessoire de beauté compact et élégant.

Intensely moisturize to preserve your skin's radiance

When temperatures drop, our skin naturally loses moisture. Cold, wind, and indoor heating all contribute to drying out the epidermis, making it more sensitive, prone to tightness, and even redness. This is why it's essential to adjust your skincare routine in the fall.

Start by incorporating moisturizers with rich, creamy textures that deeply nourish and protect your skin. Whether your skin is dry, combination, or oily, it always needs hydration. Simply choose skincare products that are suited to your skin type. Opt for formulas rich in hydrating active ingredients like hyaluronic acid, shea butter, or plant oils.

But hydration isn't just about external care! Remember to drink enough water, at least 1.5 liters per day, to keep your skin hydrated from the inside out. In autumn, our thirst decreases, but our needs remain the same. Complement your beauty routine with a healthy lifestyle to enjoy radiant skin all season long.

Éponge konjac naturelle Bachca suspendue à une poignée, accessoire de soin du visage nettoyant et doux pour la peau.

Exfoliate, remove makeup, nourish: essential steps for healthy skin

In the fall, skin tends to become duller and lose its natural radiance. To stimulate cell renewal, it is essential to incorporate gentle exfoliation into your weekly routine. Choose natural exfoliants likekonjac sponge, 100% vegetable, which helps remove dead skin cells without damaging the skin. Dampen the sponge, apply a small amount of gentle cleanser, then make light circular movements all over the face. The result: smoother, brighter skin, ready to receive its moisturizing treatments.

Another essential step: removing makeup.In autumn, as throughout the year, never skip this fundamental step.Makeup, pollution and impurities accumulate on the skin every day, clogging pores and preventing the skin from breathing. Thorough makeup removal, using a gentle makeup remover oil and a moistened reusable cotton pad, effectively removes residue without irritating the skin. Your complexion will be fresher, clearer, and imperfections will be reduced.

To complete this routine, don't forget to give your skin the nutrients it needs. Treat it to nourishing and restorative skincare products rich in natural active ingredients that will help it regenerate overnight.

Démaquillage doux avec un coton réutilisable Bachca, reflet dans un miroir dans une chambre apaisante.

Pamper your skin from the inside out: diet and massages on the agenda

Beautiful skin also beginson the plate. Eating a varied and balanced diet is essential for maintaining the radiance and health of your skin. In autumn, opt for seasonal produce, organic if possible: pumpkin, squash, apples, pears, grapes, walnuts, hazelnuts, etc. These foods are naturally rich in vitamins, antioxidants, and essential fatty acids. Nuts, in particular, are full of omega-3s, which help strengthen the skin barrier and prevent dehydration.

Don't hesitate to introduce a gentle detox treatment into your wellness routine to eliminate toxins accumulated during the summer. Certain plants like black radish, artichoke, or dandelion promote liver drainage, thus contributing to clearer skin. You can opt for dietary supplements or detoxifying infusions.

Finally, take the time to treat yourself to regular facial massages. A true beauty treatment, facial massage stimulates blood circulation, firms tissues, and restores radiance to the skin. It also has a natural anti-aging effect, helping to tone facial muscles and combat sagging skin. Use your fingers or specific tools (gua sha, jade roller) to practice gentle and precise movements. In addition to being beneficial for the skin, this moment of relaxation also promotes your overall well-being.

Fall is the perfect season to rethink your beauty routine and adopt a gentler, more nourishing routine. Hydration, exfoliation, makeup removal, a balanced diet, and regular massages are all simple but essential steps to prepare your skin for the harsh winter weather.

By taking care of your skin from the first cold weather onset, you'll help it stay supple, radiant, and healthy. So, why not take advantage of this season to establish good habits and treat yourself to moments of well-being every day? Your skin will thank you!