Beyond choosing the right brush, how you use it plays a vital role in the health of your hair.
Wet hair is more sensitive and vulnerable. It is therefore recommended to start brushing at the ends and then gradually work your way up to the roots. This avoids breaking the hair fiber or unnecessarily pulling out strands.
On dry hair, brush with your head tilted forward. This action helps boost blood circulation and stimulate the hair follicles. Gently brush with broad strokes from the scalp to the ends. This evenly distributes the natural sebum throughout the hair, protecting it and restoring shine.
Make brushing part of your care routine: morning and evening, just a few minutes are enough to make a real difference. Consider supplementing your routine with products designed for hair loss: strengthening serums, stimulating plant oils (such as castor oil), food supplements rich in B vitamins or iron, etc.
And above all, don't neglect your lifestyle: restful sleep, a balanced diet and good stress management are also your best allies for regaining healthy hair.