How to take care of your hair in Winter?

THEchange of season, especially with the arrival of autumn andwinter, has direct repercussions on our hair. Falling temperatures, drier air, hormonal changes and accumulated fatigue can weaken the hair fiber. As a result, we often end up withdull hair, brittle, subject tofrizzand to thefallHowever, with a few simple steps and the right care, it is possible to preserve the health and beauty of your hair throughout the winter. Discover our tips for strengthening your hair and restoring its shine.

Peigne écaille Bachca en acétate de cellulose utilisé sur cheveux mouillés, tenu à la main pour un démêlage tout en douceur.

Strengthen your hair fiber with suitable treatments

With the cold, the hair fiber dries out, becomes more brittle, and loses its shine. It's therefore essential to strengthen it with a nourishing and hydrating care routine. Start by choosing a gentle shampoo, free of harsh sulfates, which will cleanse your hair without stripping it. Washing too aggressively or too frequently weakens the hair's natural keratin and promotes breakage.

Once or twice a week, give your hair a deep treatment with a hydrating mask. Leave it on for at least 10 to 15 minutes so the active ingredients can penetrate deep into the fiber. To intensely nourish your hair and prevent breakage, also apply a small amount of vegetable oil to your hair before bed. Leave it on overnight, wrapping your hair in a towel or scarf, then rinse it out when you wake up. This action acts as a hydrating bath that will strengthen your hair for a long time.

To apply your treatments evenly without damaging your hair, use aacetate combwith wide teeth. It gently detangles and distributes care without breaking the hair fiber.

Femme se brossant les cheveux avec une brosse Bachca en bois de hêtre dans une salle de bain lumineuse aux tons naturels.

Brush regularly to stimulate growth and tame frizz

Brushing is an essential and often underestimated step in hair care. In winter, it not only helps gently detangle, but also naturally distributes the sebum produced by the scalp throughout the lengths of your hair. This sebum acts as a protective barrier against dryness. By brushing your hair regularly, you fight frizz, reduce breakage, andstimulate blood circulation, which promotes growth.

For effective brushing that respects the fiber, opt for suitable accessories.nylon and boar bristle brushis ideal for strengthening hair and restoring shine.boar spikesnaturally smooth the fiber and help to distribute sebum well. If you have theoily scalp, favor anylon bristle brush only, softer and airier.

Forboost blood circulationand therefore hair growth, adopt the habit of brushing your hair upside down. This simple method activates microcirculation in the scalp and promotes growth. Repeat this every evening for visible results over the weeks.

rosse à cheveux Bachca vue de dos personnalisée avec le prénom Céleste. La brosse est en bois de hêtre.

Adopt a balanced diet for healthy hair

Hair beauty also comes from the plateA varied diet rich in essential nutrients helps strengthen hair fiber and limit seasonal hair loss. Vitamins, minerals and essential fatty acids are essential for strong, shiny and resilient hair.

Make sure to eat seasonal fruits and vegetables, which are rich in vitamins A, C, and E, which contribute to hair health. Leafy green vegetables, carrots, squash, citrus fruits, and berries are all valuable allies. Nuts (walnuts, almonds, hazelnuts) and vegetable oils (rapeseed, walnut, or flaxseed oil) will provide you with omega-3, which is excellent for hair health.

Also consider protein, which is essential for nourishing keratin, the main component of hair. Include eggs, legumes, whole grains, and more in your meals to strengthen your hair from the inside out.

If you've had some overeating during the summer, a little detox or a suitable dietary supplement can also be a good idea to get back on track before winter.

A change of season also means changing your haircare habits. To avoid brittle, dull, or excessive hair loss, adopt a routine tailored to your hair's specific winter needs. By strengthening your hair fiber with moisturizing treatments, using the right brushing tools, and monitoring your diet, you're giving your hair everything it needs to stay strong and healthy.

With these simple steps, you no longer have an excuse not to show off your radiant hair, even in the middle of winter!