How to take care of your hair with the change of seasons?

The transition from winter to spring, or from summer to fall, is not without consequences for our hair. Fluctuating temperatures, rising or falling humidity, wind, timid or suddenly intense sun... so many small upheavals that weaken our hair fiber. So, how can we adapt our hair care routine so that our hair survives the seasons in beauty?

Understanding What the Seasons Do to Your Hair

Each season brings its own challenges for hair. In winter, the cold and friction from hats or scarves make the ends drier and more brittle. In spring, the scalp wakes up, but it can also react to excess sebum or spring allergies. In summer, the sun, salt, or chlorine put the fiber to the test. And finally, in fall, it's the famous seasonal hair loss that worries many of us.

3 actions to adopt all year round

Brush your hair gently, choosing a brush that's suited to your hair type and has soft bristles. Remember to space out your washes, with 2 to a maximum of 3 washes per week. This will be sufficient and will help avoid overstimulating your scalp.

Remember to moisturize and protect your hair, even outside the summer season, apply a serum to the ends to protect them from friction.

Diet is key! Paying attention to it will give you shiny hair! Omega 3, B vitamins, zinc, and protein are your allies.

Do a hair check-up every season

Just as we change our wardrobe, we also adapt our hair routine. Why not take a few minutes to observe your hair's condition: Are they drier? Flatter? More brittle? Based on this diagnosis, adjust your hair care. This little seasonal ritual will make all the difference in the overall health of your hair.

In short, your hair follows the rhythm of the seasons: it's up to you to offer it a progressive routine, adapted to its needs. By giving it a little extra attention with each change in the weather, you guarantee it shine, suppleness, and vitality all year round.

Looking for a personalized diagnosis to help you decide which products to use? It might be time to take a comprehensive look at your hair type!

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