I have fine and fragile hair, what should I do?

Fine and fragile hair is the result of fiber
delicate and brittle hair, sometimes associated with hair loss and
partial alopecia (absence of hair). This condition may have
varied origins, both internal and external. Although genetics plays a role
predominant, hormonal changes, health conditions and stress
can also contribute to this problem. Fortunately, by adopting good
hair and nutritional habits, it is possible to restore health and
vitality to fine and fragile hair.

Brosse à cheveux Bachca grand format pour cheveux fins et fragiles, en bois de hêtre avec poils mixtes et manche blanc, posée sur sa boîte beige illustrée, sur fond sable.

Our advice for strengthening your hair

To help you take care of your fine hair and
fragile, we have collected someadvicesimple but effective

Hydrate yourself! Water is essential to the health of your hair. A well-hydrated hair fiber will naturally be more robust. Make sure youdrink about 1.5 liters of water per dayto maintain healthy hair.

Choose a suitable brush! Choose the right hairbrush designed forlimit breakage and nourishhair, like those made of wild boar hair called Bachca"fine and fragile hair brush"for baby hair types and“detangling and shine brush”for slightly less fragile hair. Favor itbrushing dry hair, because it reduces the pressure on the hair compared to brushing wet hair.

Use natural products! Opt for hair products based onvegetable oils or pure vegetable oils, such as argan, in an oil bath before shampooing.These products deeply nourish the hair fiber, thus restoringvitality and radiance.

Eat a balanced diet! Integrate into itfoods rich in iron, protein, as well as vitamins and minerals,such as lentils, chicken, nuts and spinach. A balanced diet contributes to the overall health of your hair.

This seems obvious butbe gentle with your hair! Avoid rubbing your hair with a towel after showering. Instead, prefer to dab them gently to absorb excess water and reduce the risk of breakage.

Moment de coiffage avec la brosse Bachca en bois, une adulte brosse les cheveux lisses d’une enfant portant un pull rose, ambiance douce et naturelle.

Bad habits to avoid

In addition to these tips, avoid certainbad
habitsthat can harm the health of your hair:

Avoidstyling techniqueslike thetoo hot blow-drying or aggressive coloring, because heat and chemicals. They can damage the surface of the hair fiber, making it even thinner and more fragile.

Avoid hair products containingsulfatesor aalcohol-based detangling agents, because they can dry out your hair and make it more fragile.

Pay attention to your diet! Limit yourconsumption of saturated fats, sugars, alcohol, salt and caffeine, because these elements can affect the health of your hair by weakening its structure and disrupting its nutritional balance.